Many people believe that being a good friend means opening your heart quickly, trusting deeply, and giving generously. But life teaches a harder, quieter lesson: not everyone who enters your life deserves a place inside your heart.
A heart is not an open field where anyone may walk freely. It is a living space, sacred and sensitive. When people are allowed inside too early—before their character is known, before their consistency is tested—they may not honor that space. Some will stand beside you. Others will stand on you.
This is not because kindness is wrong. Kindness is strength. The mistake is confusing kindness with access.
Trust must be earned, not granted by emotion, shared pain, or charming words. People should be observed over time; how they behave when they disagree, how they act when you are vulnerable, how they treat others when nothing is to be gained. Character reveals itself slowly, but it always reveals itself.
Those who put others “under their feet” often do so because they were never taught how to carry responsibility for another human heart. When someone mistakes generosity for weakness, it says nothing about your value and everything about their limitations. Still, wisdom requires boundaries.
True friendship does not rush.
True loyalty does not demand immediate intimacy.
True respect does not grow from convenience; it grows from consistency.
Protecting your heart does not mean becoming cold. It means becoming disciplined. It means allowing people into your life in stages, letting trust grow naturally, and keeping your deepest self reserved for those who prove—through actions, not words—that they will treat it with care and faith.
Put simply:
Do not place people inside your heart until they have shown they will not place you beneath their feet.
This is not fear.
This is discernment.
And discernment is how kindness survives in a difficult world.
A Kind Note:
This reflection comes from lived experience, not theory. It is written for those who give deeply, trust sincerely, and have learned—often painfully—that wisdom and kindness must walk together. Protecting your heart is not selfish; it is how you preserve the good you were created to offer.
Nawal






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